Supporting parents through pregnancy, birth and beyond
Parents 1st UK's founder, Celia Suppiah, is awarded MBE in 2025 King’s Honours List for services to families during pregnancy to early childhood.
The mental health of dads is often left unspoken, but research has found that approximately 1 in 10 new dads experience postpartum depression whilst many more deal with mild to moderate mental health issues
We’re offering parents living in Basildon and Tendring the unique opportunity to create a personal lullaby for their babies with the help of professional musicians.
We’re excited to launch our new 5-year strategy! We’re committed to reaching more parents, deepening our impact, and sharing our experience and knowledge more widely.
Read about our 2023-2024 achievements and plans for the future in our latest Trustees' annual report.
Parents 1st Essex awarded The King’s Award for Voluntary Service!
Parents 1st UK have developed a brand-new bespoke qualification, specifically designed for perinatal peer support.
For Parents
We provide peer support in Essex throughout pregnancy, birth, and beyond to help parents feel supported, confident, and prepared.
We offer non-judgemental 1:1 support and group sessions.
From antenatal classes for mums, dads, birthing people and partners, to fitness and first aid, we offer a range of groups and workshops in Essex.
Every parent deserves support, and every baby deserves the best possible start in life.
Get peer support Book a group/workshop
For Professionals
Perinatal peer support is emotional and practical support that helps parents navigate pregnancy, birth, and the early months.
We offer free perinatal peer support across Essex.
Referring a parent for peer support connects them with someone who understands their journey, helping them feel less alone, more confident, and better supported through pregnancy, birth and beyond.
Develop your own perinatal peer support programme.
We can help you to set up a new peer support programme in your area. Download and adapt the resources our flagship programme uses in day-to-day delivery for FREE or get in touch for more support.
Make a referral for peer support Free resources and guidance
Latest news
Parents 1st UK's founder, Celia Suppiah, is awarded MBE in 2025 King’s Honours List for services to families during pregnancy to early childhood.
Read what Celia has to sayThe mental health of dads is often left unspoken, but research has found that approximately 1 in 10 new dads experience postpartum depression whilst many more deal with mild to moderate mental health issues
Read about supporting fathersWe’re offering parents living in Basildon and Tendring the unique opportunity to create a personal lullaby for their babies with the help of professional musicians.
Read about the Lullaby ProjectWe’re excited to launch our new 5-year strategy! We’re committed to reaching more parents, deepening our impact, and sharing our experience and knowledge more widely.
Read the full strategy hereRead about our 2023-2024 achievements and plans for the future in our latest Trustees' annual report.
Read the reportParents 1st Essex awarded The King’s Award for Voluntary Service!
Learn moreParents 1st UK have developed a brand-new bespoke qualification, specifically designed for perinatal peer support.
Learn moreGet involved...
Volunteering
We have a variety of volunteering roles available to help support parents across Essex through pregnancy and beyond.
Make a differenceFundraising
Show your support for parents and babies who could benefit from peer support through taking part in fundraising activities.
Read moreJoin the Parents 1st UK community
Connect with other members, download free resources, and start conversations or share events!
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