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Antenatal and Postnatal Fitness sessions

Exercise sessions are adapted to suit all fitness levels.

Those who have never exercised before are particularly welcome so why not give it a go? You might surprise yourself!

Temp
     
    Matching:
  • Parents1st Essex
We are supporting local expectant mums to prepare for labour, birth and becoming a parent through informal antenatal sessions which are run by our ... Read more
  • 6-03-2025 - 20-03-2025
  • Variable
  • 327 days remaining
More information
     
    Matching:
  • Parents1st Essex
We are supporting local expectant mums to prepare for labour, birth and becoming a parent through informal antenatal sessions which are run by our ... Read more
  • 9-01-2025 - 23-01-2025
  • Variable
  • 271 days remaining
More information
     
    Matching:
  • Parents1st Essex
We are supporting local expectant mums to prepare for labour birth and becoming a parent through informal antenatal sessions which are run by our ... Read more
  • 3-10-2024 - 17-10-2024
  • Variable
  • 173 days remaining
More information

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