At Parents 1st UK, we offer a range of workshops and groups suitable for mums, dads, birthing people or partners.
Antenatal sessions
Over 3 FREE weekly sessions, our friendly peer supporters will help to prepare you and your partner for labour, birth and the early days of parenting.
Sessions are currently available in Basildon, Canvey Island, Southend, Thurrock and Tendring.
Just for dads/non-birthing partners
3 FREE online workshops for expectant dads and non-birthing partners, delivered by experienced antenatal teachers.
These workshops aim to prepare you to support your partner through labour, birth and the early days!
Fitness groups
From indoor and online fitness groups, to outdoor Baby Buggy Fit and Walkie Talkies, we've got something for everyone...
All groups are suitable for all levels of fitness, so come along and give it a go!
Classes are either FREE or available at a very low cost.
Infant and toddler first aid workshops
Develop your skills in first aid for babies and toddlers in a safe, friendly, and educational environment, and prepare you for real life scenarios which could occur at any time.
Our course is delivered by fully certified first aid trainers and you’ll also receive a free e-book.
Join a Drop-In Session
Join us at our free drop-in sessions, no booking required! These friendly drop-in groups are spaces where you can connect with other parents or parents-to-be who truly understand the ups and downs of this stage of life.
Sessions are currently available in Southend.
Join a Lullaby Group!
We’re offering parents and caregivers the unique opportunity to join one of our friendly and informal groups running in Basildon and Tendring through 2025 to create personal lullabies for their babies with the help of professional musicians.