Join our Thurrock peer supporters for an outdoor walk and talk session.
Dates: 8th, 19th and 29th September
Time: 10:00am-12:00pm
Locations:
8th September - Coal House Fort Park, Princess Margaret Rd, East Tilbury, Tilbury RM18 8PB. Meet in the car park at 10.00am
19th September - Belhus Park, Aveley, RM15 4PX. Meet outside Impulse Leisure at 10.00am.
29th September - Maple Park Community Centre, St. Andrews Way, Stanford-le-Hope SS17 0FL. Meet outside at 10.00am.
Cost: FREE
BOOK YOUR PLACE - SEPTEMBER 2025
These free outdoor talk and walk sessions are for both pregnant and new parents.
Enjoy some light outdoor exercise whilst meeting other local parents. Walks will last 1 hour and will be followed by a hot drink and a chat.
Those who have never exercised before are particularly welcome so why not give it a go? You might surprise yourself!
Some benefits include:
- Improved mental health & wellbeing
- Increased fitness
- Less back pain
- Improved quality of sleep