Join our Thurrock peer supporters for an outdoor walk and talk session.
Dates: 11th and 21st July
Time: 10:00am-12:00pm
Locations:
11th July - Belhus Park, Aveley, RM15 4PX. Meet outside Impulse Leisure at 10.00am.
21st July - Maple Park Community Centre, St. Andrews Way, Stanford-le-Hope SS17 0FL. Meet outside at 10.00am.
Cost: FREE
BOOK YOUR PLACE - JULY 2025
These free outdoor talk and walk sessions are for both pregnant and new parents. Enjoy some light outdoor exercise whilst meeting other local parents. Walks will last 1 hour and will be followed by a hot drink and a chat.
Those who have never exercised before are particularly welcome so why not give it a go? You might surprise yourself!
Some benefits include:
Improved mental health & wellbeing
Increased fitness
Less back pain
Improved quality of sleep