Join us at our new location in Canvey Island for an outdoor walk and talk session!
Dates: 5th, 12th, 19th, 26th August
Time: 1:30-3:00pm
Location: Canvey Heights Country Park, Canvey Rd, Canvey Island, Way SS8 8NB (meet in the car park at 1.30pm)
Cost: FREE
BOOK YOUR PLACE - AUGUST 2025
These free outdoor talk and walk sessions are for both pregnant and new parents. Enjoy some light outdoor exercise whilst meeting other local parents. Walks will last 1 hour and will be followed by a hot drink and a chat.
These Walkie Talkie events will be led by our experienced pre- and postnatal fitness trainer, Sally.
If you've never exercised before, you are particularly welcome. So why not give it a go? You might surprise yourself!
Some benefits include:
Improved mental health & wellbeing
Increased fitness
Less back pain
Improved quality of sleep