Come and learn about all things birth and baby!
We are supporting local expectant mums and birthing people to prepare for labour, birth and becoming a parent through informal antenatal sessions which are run by our peer supporters Sarah, Nicola and Stacey.
The sessions are free and are a great opportunity to ask questions and share any worries or concerns that you may have. Each session last approx. 1.5 hours.
BOOK YOUR PLACE - SEPTEMBER 2024
These sessions run once a week for 3 weeks.
Date and time: 11th, 18th, 25th July, 12.00-1.30pm
Duration: Approx. 1 hour 30 minutes
We also provide:
- A free information pack of resources
- The opportunity to meet other local parents and make friendships
- The option to join a WhatsApp group run by peer supporters who will share additional information
- Invitations to coffee mornings and other events outside of these sessions
What will you learn about during the course?
Session 1: You and your wellbeing (healthy eating, keeping active, changing body, emotional wellbeing)
Session 2: Preparing for labour and birth (managing contractions, labour bag, birth positions, expectations)
Session 3: Practical baby care (nappy changing, bathing, safe sleep, feeding, travelling with your baby)
These workshops run regularly throughout the year. If you would like to be notified once we have more dates available, please email us at [email protected] with your contact details.