Understanding the benefits of perinatal peer support
Antenatal
Who am I
Parents1st Essex
We are supporting local expectant mums to prepare for labour birth and becoming a parent through informal antenatal sessions which are run by our peer supporters Sarah, Nicola and Stacey. The sessions are free and are a great opportunity to ask questions and share any worries or concerns that you may have. Each session last approx. 1.5 hours
Time: 10th and 17th April 10.30am-12.30pm, 24th April 1.30-2.30pm
Duration: Approx. 1 hour 30 minutes
Session 1 You and your wellbeing (healthy eating, keeping active, changing body, emotional wellbeing)
Session 2 Preparing for labour and birth (managing contractions, labour bag, birth positions, expectations)
Session 3 Practical baby care (nappy changing, bathing, safe sleep, feeding, travelling with your baby)
These workshops run regularly throughout the year. If you would like to be notified once we have more dates available, please email us at [email protected] with your contact details.
10th April 2024 - 25th December 2024
Starts 09:30 | Ends 12:30
This event runs regularly throughout the year - see Eventbrite booking pages for specific information
Location
Purfleet on Thames Family Hub, Centurion Way, Purfleet-on-Thames, RM19 1QA
Purfleet on Thames Family Hub, Centurion Way, Purfleet-on-Thames, RM19 1QA
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