Join us for a Buggy Walk in Wickford Memorial Park (meet at the café in the park).
Wednesdays, 12.30-2.00pm.
Location: Wickford Memorial Park, Rettendon View, Wickford, Essex SS11 8JE
Runs every Wednesday for 4 weeks, weather permitting. Cost: £5.00 one-off payment for all 4 sessions.
BOOK NOW for January
Enjoy some light, outdoor exercise with your little one, whilst meeting other local parents.
These sessions are designed to help you to keep healthy after birth and to meet other local parents. They're run by our highly experienced trainer Sally (who is an expert in pregnancy and postnatal fitness, and has years of experience supporting pregnant and new mums), so you know you'll be in safe and knowledgable hands!
Even if you've never exercise before, why not give it a go? You might surprise yourself.
Benefits include:
- Improved mental health & wellbeing
- Increased fitness
- Less back pain
- Improved quality of sleep
Speak to Sally on 07818 091042, or book online.