Belinda Graham
Peer support wellbeing groups for parents
About
Peer support wellbeing groups for parents
Mindful Mums and Being Dad are two award-winning, free wellbeing groups that help pregnant women and new parents look after their mental and emotional wellbeing during pregnancy and their baby’s first year.
Since the service began in 2016, we have supported more than a thousand women in Bromley, Lewisham and Greenwich.
These are peer support groups with real parents, and an opportunity to:
- Learn tips and techniques to manage the changes related to the life-changing and often hugely...