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Belinda Graham

Peer support wellbeing groups for parents

Belinda Graham

Community or voluntary sector provider
1 connection
BLG Mind
Website

About

Peer support wellbeing groups for parents

Mindful Mums and Being Dad are two award-winning, free wellbeing groups that help pregnant women and new parents look after their mental and emotional wellbeing during pregnancy and their baby’s first year.

Since the service began in 2016, we have supported more than a thousand women in Bromley, Lewisham and Greenwich.

These are peer support groups with real parents, and an opportunity to:

- Learn tips and techniques to manage the changes related to the life-changing and often hugely challenging period of pregnancy and the early months after childbirth.

- Connect with other pregnant women and new parents with similar experiences.

- The groups are for pregnant women and parents with babies up to 12 months old who live in the London boroughs of Bromley, Lewisham or Greenwich.

Mindful Mums and Being Dad are two award-winning, free wellbeing groups that help pregnant women and new parents look after their mental and emotional wellbeing during pregnancy and their baby’s first year. Since the service began in 2016, we have supported more than a thousand women in Bromley, Lewisham and Greenwich. These are peer support groups with real parents, and an opportunity to: - Learn tips and techniques to manage the changes related to the life-changing and often hugely...

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Who am I
A peer support programme manager
Interests
Running my programme well Supporting Dads Working in partnership with public services Antenatal Coordinating and managing a peer support programme How peer support can alleviate pressure on public services How to improve my existing programme Postnatal Understanding the benefits of perinatal peer support Working in partnership with professionals
 

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