Directory Categories |
|||
| Crisis & Emergency Support | Digital & Online Resources | Employment, Skills & Education | Family & Parenting Support |
| Financial/Legal Support | Support & Wellbeing | Specialist Support |
Crisis and Emergency support
Get advice from NHS 111 (111.nhs.uk) or ask for an urgent GP appointment if you need urgent help.
Alternatively, call 116 123 to talk to Samaritans or if you're under 19, you can also call 0800 1111 to talk to Childline
In emergency situations, where there is an immediate risk to life, you should continue to contact 999 or go to A&E.
Specialist service offering support for parents experiencing baby loss, including emotional and clinical pathways.
Website: https://eput.nhs.uk/services/by-your-side-maternal-mental-health-service/
Digital & Online Resources
Online hub providing accessible parenting advice, forums, and resources specifically tailored for fathers.
A comprehensive information pack providing practical advice, emotional support guidance, and signposting for fathers during the perinatal period.
Website: https://eput.nhs.uk/wp-content/uploads/2025/04/father-support-information-pack.pdf
A practical app designed specifically for dads, offering accessible guidance on pregnancy, birth, and early parenting.
Website: https://www.thedadpad.co.uk
Provides evidence-based tips to support child development, bonding, and communication between fathers and young children.
Employment, Skills & Education
Delivers courses and programmes that support fathers and young men with skills, parenting preparation, and personal development.
Website: https://futuremen.org/community-outreach-engagement/
Family & Parenting Support
Structured family support programme focusing on early intervention and strengthening father engagement.
Provides helplines, advice, and guidance to support family life, parenting challenges, and emotional wellbeing.
Website: https://www.familylives.org.uk
Free online workshops open to dads/partners across Essex to help you prepare for birth and becoming a parent. Thurrock dads/partners can also join the monthly weekend social group, which provides opportunities for fathers to connect, and build friendships.
Website: https://parents1st.org.uk/expectant-dads-and-partners-workshops
Financial/Legal Support
Offers free, confidential advice on financial, legal, housing, and employment issues impacting families.
Website: https://www.citizensadvice.org.uk/
Support & Wellbeing
Virtual peer support group offering a safe space for dads to share experiences and reduce isolation.
Website: https://www.beaconservices.org.uk/dads-support-group-west-midlands-uk/
A national programme supporting fathers’ mental health, attachment, and involvement during the perinatal period. Focuses on reducing isolation, improving bonding, and encouraging dads to engage in their baby’s development through group sessions and outreach.
Informal, peer-led social group providing opportunities for fathers to connect, reduce isolation, and build friendships.
Instagram: https://www.instagram.com/gooddadsclub_
A collection of resources designed to help fathers understand and manage their mental health during early parenthood.
Website: https://www.home-start.org.uk/mental-health-for-dads
A UK-wide charity offering support for parents experiencing perinatal mental health challenges, including specific helplines, resources, and peer support for dads. Provides accessible entry points for fathers who may be struggling in silence.
Website: https://www.pandasfoundation.org.uk/how-we-can-support-you/support-for-dads/
Weekend social group in Thurrock, providing opportunities for fathers to connect, and build friendships.
Website: https://parents1st.org.uk/expectant-dads-and-partners-workshops
Offers counselling and relationship support to help fathers navigate challenges in partnerships and family dynamics.
Website: https://www.relate.org.uk
A community-driven network that connects fathers through local and online groups. Encourages peer-led support, shared experiences, and practical advice on parenting, relationships, and wellbeing.
The New Fathers Therapy fund provides financial support for fathers on low incomes to access therapy and mental health services. fathers on low income.
Website: https://gooddads.club/
Provides pregnancy and baby loss support, including wellbeing programmes for parents following miscarriage.
Specialist Support
A leading organisation focusing on father-inclusive practice, research, and policy. Produces evidence-based resources to improve outcomes for dads, children, and families.
Website: https://www.fatherhoodinstitute.org/
A professional resource supporting practitioners to engage fathers effectively in maternity care.
Website: https://www.rcm.org.uk/wp-content/uploads/2024/06/engaging_dads_pocket_guide.pdf
Offers support for substance misuse and recovery, helping fathers and families manage complex needs.
Website: https://www.changegrowlive.org
Provides bereavement support for parents affected by stillbirth or neonatal death, including tailored support for fathers.
Website: https://www.sands.org.uk
Delivers support for those suffering from drugs, alcohol or mental helath issues