Dads & Partners
This guide is designed to support dads and partners as they navigate the emotional, physical, and practical challenges of pregnancy, parenthood, and beyond. Covering key topics related to mental health, family wellbeing, and the transition into parenthood, the guide provides essential information and resources to help dads and partners feel informed and supported during this life-changing journey.
Guide sections
Taking Care of Your Mental Health
6 pages in this section.
This section focuses on the importance of mental and physical health for partners, especially during the transition to parenthood.
Keeping well emotionally
3 pages in this section.
Your emotional well-being is just as important as your physical health. This section provides guidance on managing stress, anxiety, and other emotional challenges that may arise.
Keeping well physically
1 page in this section.
Maintaining physical health is crucial for both you and your partner while you navigate parenthood. This section offers tips on adopting a healthy lifestyle.
Support with money worries
5 pages in this section.
Financial concerns can add stress during the journey of parenthood. This section provides practical advice on managing money during pregnancy and after your baby is born.
Getting support from other Partners
1 page in this section.
Connecting with other partners can provide invaluable support and a sense of community during the challenges of early parenthood.
Supporting your partner's wellbeing and your baby's development during pregnancy
6 pages in this section.
Dads-to-be often worry during pregnancy about how best to support their partner.
Supporting your partner to breastfeed
1 page in this section.
Breastfeeding is a crucial aspect of a baby's early life and provides numerous health benefits. This section is designed to equip you with the knowledge and skills to support your partner.
What to expect about the labour and birth process
1 page in this section.
This section guides you to a range of websites and resources to help you prepare for supporting your partner during the labour and birth process.
Looking after your baby
4 pages in this section.
Caring for a newborn can be both joyful and challenging. This section offers guidance on essential aspects of baby care.
Flexible Working
3 pages in this section.
This section outlines various types of flexible working arrangements, including job sharing, remote work, and flexitime.
Parental Responsibility and Birth Registration
5 pages in this section.
This section explains parental responsibility (PR), including the rights and duties involved, the importance of PR, and how it is determined in the UK.
Paternity and Parental Leave
7 pages in this section.
This section provides an overview of paternity leave, including eligibility, the process for claiming leave and pay, and shared parental leave (SPL).
Bonding with your baby
2 pages in this section.
Building a strong bond with your baby is essential for their emotional and social development. This section provides insights into the importance of early bonding.
Coping with Baby Loss
9 pages in this section.
This section addresses the emotional impact of losing a baby, offering coping mechanisms, memory-keeping suggestions, and advice on supporting siblings and navigating relationship dynamics.