OnePlusOne’s Coping with Stress and Alcohol resource is available online for people to access free of charge for support with how to cope with stress without turning to alcohol.
We know that when alcohol is used to combat stress, it can make stress and conflict worse by impairing judgement and the ability to make rational decisions. Where there are children involved, the potential for increased parental conflict can also make it harmful for their long-term well-being.
OnePlusOne is offering a free online course designed to help couples cope better with stress together.
This online resource aims to help couples by drawing on what’s good in the relationship and finding ways of how to support each other to reduce alcohol dependency.
You can find out more about the course and its contents here https://bit.ly/parents-and-drinking