Prepare for labour, birth and the early days of parenting with our online 4 week antenatal wellbeing course!
Join us on Fridays 10-11:30am
We’ll focus on emotional challenges and coping strategies during and after pregnancy. Courses run bi-monthly and run for 4 weeks.
During the course we’ll explore:
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Wellbeing in pregnancy
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Birthing plans
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Emotional wellbeing
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Postnatal support
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Identifying goals and struggles
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Connecting with others
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Links into further support
Commitment to all 4 weeks is required
To book, please scan the QR code or follow this link to complete the form.
